Optimal Diet & pH

So, what does pH have to do with what I put in my mouth? Scientifically speaking, after you eat or drink something, a residue is left in the body, which can be more acidic or more alkaline forming. Alkaline-forming foods contain more alkaline minerals and less protein. They stimulate the production of sodium bicarbonate in the body, which can then neutralize stronger accumulating acids –like excess...

Determining the pH of any particular food or beverage is not so cut and dry, or one size or variety fits all, as most pH charts out there would have you believe. There are many variables to consider like food preparation, quality, quantity, origin, mind-set, metabolism, HCL production, microbiome pH, and food combinations. Conventional products in general will be more acid forming than organic products...